Ayurveda. The science of life.

Ayurveda. The science of life.

I began studying Ayurveda in 2013 after a friend recommended that I read Deepak Chopra's book, Perfect Health. I started to integrate some of the diet and lifestyle recommedations into my life and, almost immediately, I felt less stressed out. I wanted to know more, so I enrolled in a Foundations of Ayurveda Course at Kripalu, in the Berkshires of Massachusetts. I loved it so much, I quit my job and embarked on the Ayurvedic Health Counselor Program. 

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